by ShellyManning | May 14, 2025
A simple protein has been found to rebuild joints after injuries, accidents, or even onset of osteoarthritis. This was proven in a new study in Science Translational Medicine. When people injure a joint—whether from sports, accidents, or repetitive movement—it often...
by ShellyManning | Apr 11, 2025
Combining one type of food with exercise will drastically improve your arthritis pain, flexibility, and mobility. This is according to a new study in Physiotherapy Theory and Practice. Best of all, these benefits last. The researchers focused on one anti-inflammatory...
by ShellyManning | Mar 14, 2025
Arthritis is just stiff joints and pain, right? Nope, says a new study in Frontiers in Public Health. It reveals a hidden danger that makes arthritis sufferers five times more likely to die early. And it has nothing to do with joint damage. Fortunately, you can...
by ShellyManning | Feb 26, 2025
Osteoarthritis is often called wear and tear arthritis because it’s believed to be caused by worn-out joints… by putting too much strain on them for too long. It’s especially common in the knees and hips but can appear in any joint. But a new study presented in the...
by Jodi Knapp | Feb 22, 2025
You can significantly lower your bad cholesterol and blood sugar by using one food item sitting in your kitchen. This is the result of a new study published in Food & Function. 50 adults with metabolic syndrome were divided into two groups: • Control Group:...
by ShellyManning | Feb 16, 2025
Are you taking care of your heart? If so, you might be unknowingly protecting your joints, too. A new Lipids in Health and Disease study reveals this strange connection, which changes how we think about arthritis prevention entirely. And the best part? It all boils...