This Protein Heals Arthritis Joints

by ShellyManning | May 14, 2025

A simple protein has been found to rebuild joints after injuries, accidents, or even onset of osteoarthritis. This was proven in a new study in Science Translational Medicine. When people injure a joint—whether from sports, accidents, or repetitive movement—it often...

This Food Reverses Arthritis

by ShellyManning | Apr 11, 2025

Combining one type of food with exercise will drastically improve your arthritis pain, flexibility, and mobility. This is according to a new study in Physiotherapy Theory and Practice. Best of all, these benefits last. The researchers focused on one anti-inflammatory...

Why Arthritis Increases Your Death Risk 5X?

by ShellyManning | Mar 14, 2025

Arthritis is just stiff joints and pain, right? Nope, says a new study in Frontiers in Public Health. It reveals a hidden danger that makes arthritis sufferers five times more likely to die early. And it has nothing to do with joint damage. Fortunately, you can...

Arthritis caused by ONE food type

by ShellyManning | Feb 26, 2025

Osteoarthritis is often called wear and tear arthritis because it’s believed to be caused by worn-out joints… by putting too much strain on them for too long. It’s especially common in the knees and hips but can appear in any joint. But a new study presented in the...

Diabetes and Cholesterol food cure discovered

by Jodi Knapp | Feb 22, 2025

You can significantly lower your bad cholesterol and blood sugar by using one food item sitting in your kitchen. This is the result of a new study published in Food & Function. 50 adults with metabolic syndrome were divided into two groups: • Control Group:...

Strange heart health and Arthritis link discovered

by ShellyManning | Feb 16, 2025

Are you taking care of your heart? If so, you might be unknowingly protecting your joints, too. A new Lipids in Health and Disease study reveals this strange connection, which changes how we think about arthritis prevention entirely. And the best part? It all boils...